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Drew Carr, PhD
A rocky path through Reno high-desert sagebrush beneath mountains at dusk.

Capable, and still feeling stuck?

Practical therapy for adults navigating ADHD, self-criticism, and the gap between knowing and doing.

Explore Working Together
Drew Carr, PhD, seated on a wooden stool in a dark quarter-zip sweater, looking toward the camera
Drew Carr, PhD ยท Clinical psychologist

Inner Space Psychological Services

Drew Carr, PhD

Drew brings a warm, candid approach to conversations about what matters to you, the patterns you want to change, and the support that helps you practice.

Therapy is available where Drew is licensed and authorized. Contact the practice to confirm current eligibility before scheduling.

Meet Drew

Start Here

Sound familiar

From the outside, it mostly looks fine.

  • You're productive and exhausted.

    The list gets done, or most of it. Rest feels like something you have to earn first.

  • Routines keep starting over.

    The planner, the gym plan, the morning habit. Each one works for two weeks, then quietly disappears.

  • Some conversations keep getting postponed.

    With a partner, a boss, a parent. You know roughly what you'd say. You just haven't said it.

  • You've drifted from people.

    Not from a falling out. From being busy, tired, and a little out of practice at letting people in.

Your worth doesn't depend on how much you got done this week.

A starting point, not a slogan

What therapy here offers

Room to be honest

Say the thing you've been editing out. Sessions are a place to talk plainly about what's going on, including the parts that feel embarrassing or don't make sense yet.

Skills you can use on Tuesday

Drew draws on acceptance and commitment therapy (ACT) and behavioral science. In practice that means concrete tools for stuck moments, not only insight about why they happen.

Small experiments between sessions

Instead of a big overhaul, you try one manageable thing, notice what happens, and bring it back. What didn't work is useful information too.

A collaborator, with some humor

Drew is warm and direct. He'll ask good questions, offer a real opinion when it's useful, and laugh with you when something is absurd.

Ways to Work Together

Individual and group therapy are clinical care. The Self-Led Man is nonclinical coaching, a separate service.

What this isn't

It isn't a promise that you'll be a new person in eight weeks. Change in therapy tends to be uneven and specific: a conversation you finally have, a routine that sticks a little longer, a harsh inner voice that gets a bit quieter.

It also isn't about fixing something broken in you. Most people who feel stuck are using strategies that once made sense. Therapy is a chance to look at those strategies with curiosity and decide what to keep.

Curious what the first conversation looks like? The FAQ covers telehealth eligibility, private pay and superbills.

The Approach

  • ACT
  • CBT
  • Mindfulness-based approaches
  • Functional Analytic Psychotherapy
  • Behavior analysis

Individual therapy offers 45-minute telehealth sessions. Group therapy is a 60-90 minute therapist-led men's group. The Self-Led Man offers 12-week small-group nonclinical coaching. All emphasize honest conversation and small steps you can practice in everyday life, while coaching remains separate from therapy.

Frequently Asked Questions

Who can work with Drew?

Adults 18 and older. Therapy is available where Drew is licensed and authorized. Contact the practice to confirm current eligibility before scheduling.

Do you take insurance?

The practice is private pay. A superbill is available for possible out-of-network reimbursement.

How do I start?

With a free 15-minute consultation. See all frequently asked questions.

Start with a free consultation to see if it's a good fit.

Explore Working Together